Magical lemon

Published on by vedioworld.over-blog.com

Lemon is a fruit rich in vitamin C, nutrition, most people will be as a beauty food. In fact, the material contained in the lemon, after a reasonable allocation, or a very effective weight loss substance.
How to eat lemon:
Get up every morning, fasting lemon honey drink a large glass of water, 2 tablespoons of honey, lemon 1-2 slices, water, preferably more than 500ml, should not and can not use water, warm water is best. Persist then 1 week, you will find that normal bowel movement, skin become white and tender, light weight 2 pounds or more would probably be / week, grains and protein intake of the best every day, or do not have breast reduction may be faster.
Lemon mead
Take fresh lemon juice 1 tablespoon honey 1 tablespoon, add brandy amount. Night drinking, can help them fall asleep and improve sleep quality, but also conducive to beauty, weight loss.
Lemon kelp tea
Take fresh lemon juice 100 grams, 100 grams of fresh kelp, the kelp cleaned with knife marks, into 180 grams of water, soaking in the stainless steel cup, boil 1 hour, let cool, drink a little sugar added when appropriate.
Because kelp contains iodine, can promote the secretion of thyroid hormone to increase body metabolism. Lemon juice softening of diastolic blood vessels, accelerate blood circulation, but also can improve gastrointestinal function. This can eliminate the body toxins excess subcutaneous fat to achieve weight loss goal. The amount of available discretionary consumption, but not often drink.

Published on Health

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